![]() You can also replace the oat flour with all-purpose flour if not needing this to be gluten free (white whole wheat is recommended). Same as with oats, if you can't tolerate traces of gluten, be sure to use certified gluten free. OAT FLOUR - You can make your own oat flour or buy it pre-made. One Degree, GF Harvest, and Bob's Red Mill are all great options. If you can't tolerate traces of gluten, be sure to use certified gluten-free oats. OATS - Even though oats are naturally gluten free, they can become contaminated with gluten during processing. Looking for a good coconut oil? Try Nutiva Virgin Coconut Oil it's my favorite! ![]() I recommend grass-fed better, such as Kerrygold. Butter can be used as a substitute if you're not needing this to be dairy free. I prefer Granny Smith and Honey Crisp, but you could really use any combination of tart and sweet.ĬOCONUT OIL - Coconut oil is used in the oat topping. ![]() Here are some specific notes and substitutions.ĪPPLES - The combo of tart and sweet apples is a must when making an apple crisp. GLUTEN FREE AND DAIRY FREE FRIENDLY - This recipe as written is gluten free and dairy free, but can be customized as needed.ĮASY - A few simple steps and only 10 minutes of prep to get this apple crisp ready and in the oven! Ingredients Real wholesome ingredients!Ī complete list of ingredients and amounts can be found in the recipe card below. LOW ADDED SUGARS - Not only is this apple crisp naturally sweetened, but it's also lower in added sugars compared to most traditional apple crisp recipes. It's free of both refined sugars and refined flours. REAL FOOD - This healthy apple crisp is made with whole grain oats, whole grain oat flour, and coconut sugar. apple crisp should make an appearance all year long.Īnd if you're looking for more clean eating recipes to make with apples, you need to try my air fryer apples, cashew chicken salad with apples, apple cinnamon oat muffins, and apple kiwi kale smoothie. Baked apples with a sweet crisp oat topping… delish! Perfect for fall, but let's be honest. One of my favorite things to make this time of year is this healthy apple crisp. And with this comes an abundance of apples. It's apple season! Fall is in the air, kids are back at school, and the leaves are starting to change. This apple crisp is delicious topped with your favorite vanilla ice cream. Warm tender apples, cinnamon, and a crisp oat topping…the ultimate fall comfort food. This is the ultimate healthy apple crisp recipe! It is easy and made from simple, real food ingredients with an option for gluten free and dairy free.
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